How Are You, Really?
Just checking in. There have been times when I absolutely craved real conversation about real feelings. Talking with someone who really heard me and saw me, who I felt like I could reveal even my less-than-attractive or less-than-socially-acceptable thoughts and feelings, and who wouldn't judge me, helped me turn some notable corners in my life.
I hope you have that. It can make a world of difference to be able to show up just as you are, no hiding, no apology.