Practical Change Coaching
  • Home
  • What you'll get
  • Book a session
  • Podcast
  • Survey
  • Blog
  • Contact

Eat the Rainbow Chili from Gluten Free Warrior

10/1/2011

 
Picture
This chili is really tasty. I made modifications of course: Instead of a can of kidney beans, I used seasoned chili beans, and instead of a cup of chunky salsa, I used a can of fire-roasted diced tomatoes. For the corn, I used less than called for and subbed in Trader Joe's fire roasted frozen corn. I also added a teaspoon of cumin (how can you have chili without cumin? Seriously?). And the zucchini I had on hand was a Costata Romanesca squash, an heirloom summer squash that is a little different, but very good. I left the pot mild to accommodate the palettes of the younger set in the house, but I liberally doused my servings with cayenne and a little extra salt. I skipped the optional lime wedges and corn chips, since I didn't have any.

Even with all those changes, it WAS pretty true to the recipe and I liked it so much I went back for seconds AND thirds. I'm very full now. It was a healthy, fiberful, flavorful dinner and I'm very happy. Thanks, Genevieve!

Check out her book. She's gluten intolerant and putting her master's degree in nutrition to work in helping people explore and enjoy gluten free living. Her cookbook puts some interesting grains to good use. It even makes me want to acquire millet, tef and buckwheat and give them a try. I also like it that she has plenty of grain-free recipes which are naturally gluten free. Hopefully it will reinforce with anyone who is newly diagnosed with Celiac disease that there is plenty of food in the world that is naturally gluten free and that you don't have to have a gluteny look-alike at every meal.

Comments are closed.

    RSS Feed

    Archives

    May 2023
    March 2023
    January 2023
    December 2022
    October 2022
    September 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    December 2020
    January 2019
    December 2018
    February 2018
    August 2016
    May 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    May 2015
    January 2015
    December 2014
    November 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    March 2011
    January 2011
    December 2010
    November 2010
    October 2010
    September 2010
    August 2010

    RSS Feed

Subscribe

* indicates required

Please select all the ways you would like to hear from Practical Change Coaching:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Picture
© Practical Change Coaching. All Rights Reserved. Contact Us
  • Home
  • What you'll get
  • Book a session
  • Podcast
  • Survey
  • Blog
  • Contact