Gluten-free at Raw Can Roll in Wayne, PA

The Gluten-free in Delaware County group had an intimate but fun gluten-free meetup at Raw Can Roll Cafe in Wayne. I was a little worried that it would be too earthy crunchy (if there is such a thing), but I was not at all disappointed. The service was wonderful, the selection was vast, and the price was reasonable. It's not a very big place, and there was a steady stream of diners coming in to get lunch, smoothies and food for take out.

The restaurant is almost completely gluten-free. I got the taco salad with delicious faux meat made from an original nut-centric concoction and a nice creamy avocado dressing on the side. It was big enough for me to take half of it home for dinner. We also got to sample the hummus, guacamole, faux chicken salad, and their homemade corn and red pepper chips, crispy onion flatbread and crackers. It was all great. This place is ideal for a gluten-free vegetarian. The staff was very accommodating with regard to additional dietary restrictions as well.

I didn't see anything on the menu that cost more than $10. The smoothies and desserts were in the $5-$8 range. It felt like a great value. I would go there again in an instant. I just wish I lived closer.