Practical Change Coaching
  • Home
  • What you'll get
  • Let's go!
  • Survey
  • Podcast
  • About PCC
  • Blog
  • Contact

Happy and Gluten-free in a glutenous kitchen

12/1/2011

 
I love my family. I'm thrilled that they don't have medically restricted diets. I love them so much that I don't wish for them to eat gluten-free. They love me, and they don't want me to get sick from accidental gluten exposure. We've created systems for our kitchen that keeps everyone healthy and happy. I've just uploaded a new YouTube video called Happy and Gluten-free tips in a Non-Gluten-Free Kitchen about staying gluten-free in a non-gluten-free kitchen.  I did the video to show what it looks like in real life. The uptake is:

1. Segregate your foods so that no one mistakes your peanut butter with their peanut butter.

2. Designate the GF cooking utensils, not because utensils don't get un-gluteny when you wash them, but because having a unique style spatula or spoon is a great way to remember which to use when you have both gluten-free and gluten-full foods cooking on the stove at the same time.

3. Be careful, but don't make yourself crazy. I make sandwiches for the boys' lunch every school day morning on paper towels on the counter. After I'm done, I wipe the space down with a Clorox wipe and when I make my lunch, I don't do it right on the counter. I use a plate or a cutting board or whatever.

Figure out what systems will work for you. Eat safe, be happy!
kitchen companies sydney link
8/15/2012 10:20:55 pm

It is great that you have manged to have a kitchen as such with gluten stuff in it and you been not having any problem with it.

Hire Magento Developer link
10/1/2012 02:24:25 pm

I really found very interesting about these topic because you have good content and unique thoughts on writing. So this might be useful to everyone. I really look forward some more updates. Thanks for sharing.


Comments are closed.

    RSS Feed

    Archives

    December 2022
    October 2022
    September 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    December 2020
    January 2019
    December 2018
    February 2018
    August 2016
    May 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    May 2015
    January 2015
    December 2014
    November 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    March 2011
    January 2011
    December 2010
    November 2010
    October 2010
    September 2010
    August 2010

    RSS Feed

Subscribe

* indicates required

Please select all the ways you would like to hear from Practical Change Coaching:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Picture
© Practical Change Coaching. All Rights Reserved. Contact Us
  • Home
  • What you'll get
  • Let's go!
  • Survey
  • Podcast
  • About PCC
  • Blog
  • Contact